Logging
Four ways to log a meal.
AI photo scan
Snap the plate and get the calories, protein, carbs and fat.
Barcode
Scan the packet and it's logged.
Nutrition label
Point the camera at the label and Rep Labs reads it.
Food database
Search a full food database, plus recipes and meal ideas.
Fuel the plan
Targets that know about your training.
- Macro targets that move with the day's training.
- Water tracking, with quick-add from a Home Screen widget.
- Health grades for every food you log.
- Weigh-ins logged in the app or brought in from Apple Health.
From the guides
Eat for your training, with the research.
FAQ
Food tracking questions.
Is the AI food scanner free?
You can try AI scans free. Rep Labs Plus includes monthly AI meal scans, and barcode scanning, label scanning and the food database are there for every meal.
Do my macros change on training days?
Yes. Your calorie and macro targets move with the day's training, so a hard session day and a rest day get different targets.
Can I scan a barcode or a nutrition label?
Yes. Scan a barcode or point the camera at a nutrition label, or search the full food database.

