Pilates
Mat and wall Pilates, with a coach that counts.
16 classes and four programs, built from 125 exercises. A voice coach counts your reps, timed holds count themselves down, and you never need a reformer.
Just a mat and a wall · Written to Apple Health
Programs
Four programs. Pick one and go.
7 Days of Mat Foundations
One short class a day: the core series, glutes, posture, arms, a stretch day and a full class to finish.
14-Day Core Reset
Two weeks on the powerhouse, with a stretch day and a rest day each week.
Posture & Back Week
Seven days for a stiff back and rounded shoulders, with one rest day.
28-Day Wall Pilates
Four weeks at the wall, five short classes a week, up to the full twenty-minute class.
In the class
Eyes on your form, not your phone.
- A voice coach that counts your reps, joining on the rep you're on.
- Timed holds that count themselves down.
- Mat and wall classes, no reformer needed.
- 125 exercises behind every class.
- Plays over your music, so your playlist keeps going.
- Shares one plan with your lifting, running and yoga.
From the guides
Train smarter, with the research.
FAQ
Pilates questions.
Do I need a reformer?
No. Every Rep Labs Pilates class is a mat or wall class, so all you need is a mat and a clear stretch of wall.
Is there a wall Pilates challenge?
Yes. 28-Day Wall Pilates is four weeks at the wall, five short classes a week: foundations and stretching first, plank and balance work from week two, and the full twenty-minute class from week three.
Is Pilates good for beginners?
Rep Labs starts beginners with 7 Days of Mat Foundations, and the voice coach counts your reps so you can watch your form instead of the screen.
Your whole week of training, in one app.
Free on the App Store for iPhone and Apple Watch. Android is coming soon to Google Play.